NEW YEARS REVOLUTION- One was to start yoga so I can become suitably supple for martial arts. Not to mention the health benefits, wellbeing, flexibility ;) Better late than never. Been doing a couple of these a day to start with considering my spine appears to have a vertical plank of wood nailed to the base of it. Still can’t touch my toes but its got a little easier to bend in half. 

NEW YEARS REVOLUTION- One was to start yoga so I can become suitably supple for martial arts. Not to mention the health benefits, wellbeing, flexibility ;) Better late than never. Been doing a couple of these a day to start with considering my spine appears to have a vertical plank of wood nailed to the base of it. Still can’t touch my toes but its got a little easier to bend in half. 

  1. Date Posted Icon 27th January 2012
  2. Notes Icon Notes: 48
    3. Tags Icon #yoga#sun salute#new years revolution
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    Imma start doing some yoga, man! Perhaps this will increase my circulation, so that my legs’ll no longer look blue. : D
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